Suitable ages: 7+ years
Duration: 75 minutes
Donation: $30 (250% tax deductible)
Venue: Sustainable Christmas Market, ChangeMakers Lab @ South Beach Tower
Sat, 16 Nov | 2:00pm Adults-only (16+) Sat, 16 Nov | 3:30pm Adults & Kids (7+) (SOLD OUT)
🌿Aromatherapy & Sound Meditation Workshop 🌿
Designed to enhance your mental wellbeing and equip you with skills for a sustainable lifestyle, this workshop blends aromatherapy with sound meditation. Each session starts with a hands-on intro to aromatherapy, followed by breathwork, gentle stretches, and a tranquil sound bath with calming instruments like ocean drums, rain sticks, and singing bowls.
B.Y.O. yoga mat, neck towel, eye towel/eye mask
Workshop Flow:
- 20-30 minutes: Introduction to Aromatherapy
- 10 minutes: Breathwork Practice
- 15-20 minutes: Sound Therapy Introduction
- 15 minutes: Sound Bath Meditation
Discover self-care techniques for a more balanced and sustainable life! Sign up now and unwind in the ultimate relaxation experience. 🌱
Important information for participants:
- Please refrain from touching the instruments.
- Kindly ensure your child’s comfort throughout the session.
- We kindly ask that there is no running in the space.
Thank you for your cooperation in helping us create a peaceful environment for everyone!
🌲 This workshop is sponsored by Wei Arôme.
🌲 You will get 250% tax deduction on your donation, and a complimentary ticket which entitles you to this workshop.
🌲 100% of your donation aids underprivileged children cared for by Singapore Red Cross’ Young Hearts.
🌲 Please retain the electronic receipt that will be emailed to you upon your donation, as the ticket to the workshop. Tickets are strictly not for resale.
🌲 Please arrive 10 min before the start of your workshop for registration